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Graduate into the Real World

Health

To think AIDS has been around since before I made my debut on the planet is amazing. But it is really amazing and inspiring to know that people are living and thriving years after their diagnosis. I found this article on CNN and just had to share it.

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Feel that it’s hard to get your reach your daily limit of water? Check out this video to find out how you can get water in more ways than one.

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You are at the office 8-10 hours out of the day, five days a week. Are you making the best choices when it comes to selecting what to have for lunch? If not, and you would like to this is a stellar article by my friend Lisa Corrado of Lisa Corrado Nutrition. Read the full […]

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I recently had an eye opening experience when my doctor told me I had high blood pressure. He told me to lose weight and see if it lowers. If not, then he was going to put me on medication. And, let me tell you, taking medication is NOT an option for me. My grandmother had […]

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Recently I had a conversation with someone who is extremely upset with his friend because of something said. He wondered out loud why his friend would say such a thing. I asked, “What did he say when you asked him that question?” The answer, which I expected, “I haven’t said anything to him.” When I […]

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